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1222 kcal
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Fat: 61.31g | Prot: 85.66g | Carbs: 86.07g.
Breakfast: 全聯 香蕉, Costco 科克蘭全脂鮮乳, Hershey's 純可可粉, 桂格(Quaker) 經典大燕麥片, 杏仁. Lunch: Costco 墨西哥薄餅, 雞蛋(整個), Costco 豬里肌肉片, 酪梨. Dinner: 浤良食品 松花皮蛋, 全聯 蘿美萵苣, 家樂福 小番茄, 雞蛋(整個), 鮭魚. more...
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