Weigh In record (no journal entry) for 15 July 2021
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 29.22g | Prot: 34.85g | Carbs: 130.67g.
Breakfast: Delisse Lait Écrémé, Bjorg Muesli aux Fruits. Lunch: Pâte à Cookie aux Pépites de Chocolat, Pommes (sans Peau), Bolognaise. Dinner: Ben & Jerry's Cookie Dough, Tarte aux légumes, Vinaigrette, Betteraves, Abricots, Salade Verte, Oeuf Mollet, Tomates. more...
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60 kcal
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Exercise:
Yoga (Hot) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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Losing 0.2 kg a Week
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