jmchoi34's Journal, 15 Jul 21

Weigh In record (no journal entry) for 15 July 2021
72.4 kg Lost so far: 4.9 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2021:
194 kcal Fat: 1.25g | Prot: 6.25g | Carbs: 12.50g.   Breakfast: 뚜레쥬르 호밀빵. more...
Losing 1.2 kg a Week

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jmchoi34's Weight History


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