Weigh In record (no journal entry) for 15 July 2021
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56.8 kg
Lost so far: 10.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 56.71g | Prot: 55.97g | Carbs: 186.90g.
Breakfast: Galletitas saludables, Muffins Integrales de banana, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth, Veneziana Pan Trisalvado. Lunch: Milanesas de pollo, Garoto Bombones, Tarta de Acelga. Dinner: Garoto Bombones, Natura Mayonesa, Relleno tacos, Molino Cañuelas Aceite de Girasol Alto Oleico, Salvado de Trigo (Crudo), Harina de Trigo Integral. Snacks/Other: Facturas, Verónica Leche Entera, Fornero Mermelada de Frutilla Light, Veneziana Pan Trisalvado. more...
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1821 kcal
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Exercise:
Gimnasio - 1 hour and 12 minutes, Resting - 12 hours and 34 minutes, Sleeping - 10 hours and 14 minutes. more...
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Losing 4.2 kg a Week
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VirVargas's Weight History
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