Weigh In record (no journal entry) for 15 July 2021
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67.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 41.00g | Prot: 27.88g | Carbs: 116.92g.
Lunch: LU Toastjes, AH Goudse Kaas Jong Belegen 48+, Honing, Geitenkaas, Lidl Kip Samurai Salade, Avocado, Aldi Gegrilde Kipfilet, Komkommer (met Schil), Aioli, AH Luchtige Crackers Volkoren (7,5g). Snacks/Other: Medjool Dadels. more...
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Losing 0.5 kg a Week
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JellyBien's Weight History
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