Weigh In record (no journal entry) for 15 July 2021
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50 kg
Lost so far: 0.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 29.00g | Prot: 54.39g | Carbs: 33.10g.
Breakfast: Домик в деревне Сметана 10%, Творожная Запеканка ПП. Lunch: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Капучино (Обезжиренное). more...
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steady weight
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cantemir's Weight History
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