莫等黛's Journal, 15 Jul 21

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View Diet Calendar, 15 July 2021:

929 kcal

Fat: 26.57g | Prot: 33.82g | Carbs: 141.92g. Breakfast: 經典大燕麥片, 豐力富全脂奶粉. Dinner: 荷包蛋, 炒高麗菜, 中華超嫩豆腐, 白飯, 玉米濃湯. Snacks/Other: 蘋果（去皮）, 不二家牛奶糖. more...

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