Weigh In record (no journal entry) for 15 July 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 15.95g | Prot: 19.86g | Carbs: 92.03g.
Breakfast: Jacobs Iced Latte Salted Caramel, Банан, Nordic Вівсянка . Lunch: Nestle Fitness Злаковый Батончик , Окрошка. more...
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Losing 2.8 kg a Week
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