juni1616's Journal, 14 Jul 21


View Diet Calendar, 14 July 2021:
2537 kcal Fat: 98.71g | Prot: 122.93g | Carbs: 295.37g.   Breakfast: Tahu, Melon, Indomie Mie Rebus. Lunch: Sun Kara Santan Kelapa, Daun Singkong, Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Paha Ayam, Nasi Putih. Dinner: Sun Kara Santan Kelapa, Tahu, Daun Singkong, Ikan Tongkol, Uleg Sambal Pedas, Sambal Goreng, Sayap Ayam, Nasi Putih. Snacks/Other: Sosis Daging Sapi, Kolak, Keripik Singkong, Goldenfil Selai Coklat, Sari Roti Roti Tawar (1). more...
228 kcal Exercise: Samsung Health - 24 hours. more...

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