🏋️🏻‍♀️crystal's Journal, 15 Jul 21

View Diet Calendar, 15 July 2021:

1304 kcal

Fat: 61.13g | Prot: 142.75g | Carbs: 41.08g. Lunch: 虱目魚, 雞心, 雞胗, 卜蜂去骨清雞腿(去腳踝). Dinner: Kirkland 科克蘭有機21種穀物麵包, 得意的一天肉鬆. more...


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🏋️🏻‍♀️crystal's Weight History