Weigh In record (no journal entry) for 15 July 2021
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48.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 22.00g | Prot: 14.75g | Carbs: 122.25g.
Breakfast: Energen Kacang Hijau, Indomie Mi Goreng. Lunch: Frisian Flag Kental Manis, Frisian Flag Susu Kental Manis Rasa Coklat, Sari Roti Roti Tawar (1). more...
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Losing 0.0 kg a Week
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koala kumal's Weight History
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