33im's Journal, 15 Jul 21


View Diet Calendar, 15 July 2021:
1672 kcal Fat: 82.35g | Prot: 62.49g | Carbs: 169.86g.   Breakfast: 水, 蘋果, 光泉 低糖豆漿, 蟹殼黃, 檀島 港式菠蘿油. Lunch: 蛋撻, 光泉 低糖豆漿. Dinner: 龍鬚菜, 蔥蛋, 家樂福 五香花生, 雞胸肉, 青菜, 河粉. more...
1496 kcal Exercise: Apple Health - 24 hours. more...

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