A-YU's Journal, 15 Jul 21

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View Diet Calendar, 15 July 2021:

1176 kcal

Fat: 60.62g | Prot: 52.88g | Carbs: 112.73g. Lunch: 煮熟的綠色椰菜, 米森有機純黑芝麻粉, 福樂福樂低脂蔓越莓優格, 義美義美小泡芙（巧克力）, 清蒸鱸魚, 洋蔥, Costco 烤大雞腿. Dinner: 海底撈番茄牛肉自煮火鍋套餐. more...

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A-YU's Journal, 15 Jul 21

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A-YU's Weight History