Weigh In record (no journal entry) for 14 July 2021
|
82.4 kg
Lost so far: 10.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 90.48g | Prot: 92.50g | Carbs: 11.54g.
Lunch: Coxa de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Beterraba Cozida, Coxa de Frango, Carne de Vaca Moída (80% Magra / 20% de Gordura), Beterraba Cozida. Dinner: Abóbora Amarela, Sadia Bacon em Cubos, Seara Linguiça Toscana, Abóbora Amarela, Sadia Bacon em Cubos, Seara Linguiça Toscana. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bsorriso's Weight History
|