Weigh In record (no journal entry) for 14 July 2021
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96.3 kg
Lost so far: 21.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 36.03g | Prot: 58.39g | Carbs: 83.36g.
Breakfast: Café, União Açúcar Fit. Lunch: Frimesa Bisteca Suina, Campo Belo Farinha de Rosca, Banana. Dinner: Azeite, Alface, Campo Belo Farinha de Rosca, Frimesa Bisteca Suina, Caponata. more...
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Losing 0.3 kg a Week
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joanappbataier's Weight History
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