lu.lpda's Journal, 18 Apr 20

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Weigh In record (no journal entry) for 18 April 2020

70 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2020:

943 kcal

Fat: 29.47g | Prot: 40.52g | Carbs: 109.14g. Breakfast: Queso Cremoso, Manzana Roja, Bagley Galletitas de Salvado. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa). Dinner: Bagley Galletitas de Salvado, Café Instantáneo . Snacks/Other: Cerveza, Exquisita Bizcochuelo de Vainilla. more...

2146 kcal

Exercise: Sleeping - 8 hours, Cardio - 1 hour, Resting - 15 hours. more...

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lu.lpda's Journal, 18 Apr 20

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lu.lpda's Weight History