Weigh In record (no journal entry) for 14 July 2021
|
50.7 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 29.07g | Prot: 70.51g | Carbs: 179.98g.
Lunch: L-Men 2 Go Chocolate, Apel Fuji, Tomat Merah, Cabai Merah atau Rawit, Telur Dadar, Nasi Putih, Uleg Sambal Pedas. Dinner: Wortel, Jagung Rebus, Uleg Sambal Pedas, Sayur Bening Bayam, Ikan Tongkol, Tahu Goreng, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleora Josephine's Weight History
|