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mille.br 98
Journal
14 Jul 21
mille.br 98's Journal, 14 Jul 21
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Weigh In record (no journal entry) for 14 July 2021
63.8 kg
Lost so far:
0 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2021:
582 kcal
Fat: 25.77g | Prot: 61.80g | Carbs: 32.66g.
Lunch:
Rote Paprika, Bernard Matthews Hähnchenbrust-Filetstücke Paprika, Zum Dorfkrug Skyr Salatsauce, Zero Pasta Zero Rice, Avocado.
Dinner:
Stockmeyer Gebackene Hähnchenbrust Sambesi.
more...
1923 kcal
Exercise:
Zumba - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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mille.br 98's Weight History
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