Weigh In record (no journal entry) for 13 July 2021
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 21.28g | Prot: 16.26g | Carbs: 79.56g.
Lunch: 삶은 계란, 삼양 삼양라면. more...
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Gaining 9.1 kg a Week
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