Weigh In record (no journal entry) for 14 July 2021
|
76.4 kg
Lost so far: 7.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
3240 kcal
|
Fat: 82.70g | Prot: 44.96g | Carbs: 402.58g.
Breakfast: Svennes Kaviar, Kaffe, Pågen Hönökaka, Bregott Mellan. Lunch: Somersby Somersby Cider. Dinner: Blandad Sallad, Bearnaisesås, Kycklingfilé, Pommes Frites. Snacks/Other: Haribo Nappar Liquorice, Estrella Sourcream Onion . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cokex273's Weight History
|