Weigh In record (no journal entry) for 14 July 2021
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68.7 kg
Lost so far: 12.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 16.49g | Prot: 38.63g | Carbs: 52.39g.
Breakfast: Мёд, Банан, Простоквашино Творог 5%. Lunch: Петропавловское Молоко 3,2%, Bombbar Протеиновый Коктейль "Клубнично-Банановый Смузи". more...
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Gaining 2.8 kg a Week
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y.ismatova's Weight History
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