Weigh In record (no journal entry) for 13 July 2021
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52.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 53.03g | Prot: 67.87g | Carbs: 140.07g.
Breakfast: Rebanadas de Jamón, Jamón de Pavo, Jitomate, Tortilla de Maíz, Huevo, Manzana, Forti Leche Leche Deslactosada. Lunch: Aceite Vegetal, Pasta Fresca (Cocida), Jitomate, Cebollas, Nopales, Bistec de Res. Dinner: Yoplait Yogurt Griego sin Azúcar Añadida, Papaya. Snacks/Other: Gabi Besos de Nuez, Yoplait Yoplait Mini. more...
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Losing 4.9 kg a Week
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marcelin.3107's Weight History
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