Weigh In record (no journal entry) for 13 July 2021
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67.8 kg
Lost so far: 17.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 92.45g | Prot: 53.99g | Carbs: 11.32g.
Breakfast: Zucchini, Lechuga, Queso Mozzarella, Queso Costeño, Café, Alqueria Crema de Leche, Aguacate, Aceite de Oliva, Espinacas, Mantequilla, Huevo. Dinner: Huevo, Mantequilla, Alqueria Crema de Leche, Café, Queso Costeño, Latti Quesillo Tajado, Zucchini, Aguacate. more...
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Losing 4.9 kg a Week
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Galatea79's Weight History
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