Weigh In record (no journal entry) for 13 July 2021
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 38.30g | Prot: 68.78g | Carbs: 145.47g.
Lunch: Milanesa de Cerdo, Lechuga de Hoja Verde, Tomates Rojos. Dinner: Tau Delta Teriyaki, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Fachitas Mini Tapitas. more...
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Losing 3.5 kg a Week
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