Weigh In record (no journal entry) for 13 July 2021
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94.1 kg
Lost so far: 7.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2090 kcal
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Fat: 100.43g | Prot: 95.09g | Carbs: 191.84g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gurke (Geschält), Leberkäse, Bauer's Jagdwurst, Kerrygold Butter & Rapsöl, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Gekochtes Ei, Burger Knäcke Sesam. Lunch: Risotto, Gut & Günstig Hühner Frikassee, Gemischter Salat mit Dressing. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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