Weigh In record (no journal entry) for 25 February 2011
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65.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2011:
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1692 kcal
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Fat: 55.73g | Prot: 64.28g | Carbs: 244.99g.
Breakfast: philadelphia, Deli Sliced Ham, whole wheat bread, Coffee with Skim Milk. Lunch: orange juice fresh, red beet, Meatless Whole Wheat Pasta with Tomato Sauce. Dinner: 1% Fat Milk, Kakaohaltiges Getränkepulver, Mozzarella Cheese, White Bread, Homemade Onion Soup. Snacks/Other: Choco & Rice, Lockerer Nusskuchen, Schoko-Bons. more...
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2290 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Sternchen's Weight History
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