Weigh In record (no journal entry) for 04 June 2014
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92.1 kg
Lost so far: 11.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 9.39g | Prot: 43.25g | Carbs: 257.87g.
Breakfast: Go Ahead! Crispy Slices - Apple & Sultana, Whole Meal Pitta Bread , Campbell's Lentil and Bacon Soup, Tesco Healthy Living Leek & Potato Soup in A Mug. Lunch: Options Outrageous orange instant hot chocolate drink. Dinner: Bran Flakes, White Rice, Heinz Baked Beans. more...
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Losing 1.6 kg a Week
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Junipercrystal's Weight History
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