Weigh In record (no journal entry) for 13 July 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 44.62g | Prot: 53.99g | Carbs: 51.94g.
Breakfast: Betânia Iogurte Grego Frutas Vermelhas. Lunch: Lacta Bis Chocolate, Santa Helena Paçoquita (20g), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Trakinas Biscoito Recheado Sabor Chocolate, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Perdigão Salsicha Hot Dog, Perdigão Chester Lanche. more...
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Losing 1.4 kg a Week
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fabio1775's Weight History
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