Weigh In record (no journal entry) for 13 July 2021
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81.6 kg
Lost so far: 23.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 59.04g | Prot: 22.56g | Carbs: 177.17g.
Lunch: Pizza. Dinner: Patates, Mayonez, Ketçap, Coca-Cola Coca-Cola Zero (250ml), Pizza. Snacks/Other: Algida Keyif Kornet, Zeytinyağı, Uludağ Şekersiz Limonata. more...
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Losing 0.9 kg a Week
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çınarselvi's Weight History
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