Weigh In record (no journal entry) for 13 July 2021
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75.5 kg
Lost so far: 4.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 21.59g | Prot: 42.33g | Carbs: 63.35g.
Breakfast: Pullman Bisnaguinha. Lunch: Hortifruti Batata Doce Cozida, Legumes Cozidos, Peito de Frango. Snacks/Other: Mandubim Pasta de Amendoim Crocante, Banana Prata, Castanhas de Caju. more...
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Losing 1.2 kg a Week
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cintiadiva's Weight History
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