Weigh In record (no journal entry) for 13 July 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 68.43g | Prot: 76.08g | Carbs: 192.52g.
Breakfast: Черника, Малина, Творог 18%. Lunch: Лечо, Помидоры, Куриная Грудка Отварная, Рис Отварной. Dinner: Компот без Сахара. Snacks/Other: Брауни, Лимонад, Латте на Безлактозном Молоке. more...
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Gaining 4.9 kg a Week
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July_Mulyk's Weight History
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