Weigh In record (no journal entry) for 04 June 2014
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73.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 10.62g | Prot: 51.00g | Carbs: 50.01g.
Breakfast: Hodgson Mill Milled Flax Seed, Bananas, Mullins whey, Essential Everyday Greek Nonfat Yogurt Raspberry, Whole Milk. more...
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Losing 0.2 kg a Week
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Ginitas27's Weight History
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