Weigh In record (no journal entry) for 13 July 2021
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 80.04g | Prot: 135.69g | Carbs: 165.53g.
Breakfast: Bahçıvan Light Kaşar Peyniri, Tahsildaroğlu Lor Peyniri, Yumurta. Dinner: Marul, Altınkılıç Kefir, Tavuk But, Choceur Nussknacker, Muz. more...
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Losing 0.7 kg a Week
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sahinsen's Weight History
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