全麦吐司➕炒蛋➕牛油果🥑 香蕉+小番茄 牛奶一杯🥛
|
1332 kcal
|
Fat: 51.34g | Prot: 66.15g | Carbs: 159.45g.
Breakfast: 圣女果, 牛油果, 炒鸡蛋(整个), 信合味达 黑麦奇亚籽粗粮面包, 伊利 伊利纯牛奶. Lunch: 卤牛肉, 炒胡萝卜, 清炒西葫芦, 清炒洋葱, 炒木耳, 十月稻田 三色糙米, 优形电烤鸡胸肉 鸡胸肉. Dinner: 炒木耳, 炒胡萝卜, 清炒西葫芦, 清炒洋葱. Snacks/Other: 香蕉, 桃子. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abby y y's Weight History
|