Weigh In record (no journal entry) for 13 July 2021
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 51.85g | Prot: 64.24g | Carbs: 191.79g.
Breakfast: Overnight oats. Lunch: Tahu Goreng, Ikan Tongkol Goreng, Tumis Buncis, Finna Food Sambal Terasi Uleg, Nasi Putih. Dinner: Tahu Goreng, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Tumis Kangkung, Nasi Putih. more...
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Gaining 0.1 kg a Week
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flyingvrl's Weight History
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