e11172001's Journal, 12 Jul 21


View Diet Calendar, 12 July 2021:
1070 kcal Fat: 36.36g | Prot: 47.05g | Carbs: 142.36g.   Dinner: 水蜜桃, 炒莧菜, 總統牌 無鹽奶油, 龍鳳 冷凍青花菜, 芒果, Costco 嫩煎里肌牛排. Snacks/Other: Costco 科克蘭全脂鮮乳, 光泉 果汁牛奶, 全聯 皇后吐司, Cream Tea 司康(原味), 麵包. more...

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e11172001's Weight History


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