140g pechuga de pollo 121g papa en airfrayer 190g de ensalada (lechuga,tomate,cebolla, zanahoria y zumo de limon)
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3103 kcal
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Fat: 130.98g | Prot: 125.08g | Carbs: 378.18g.
Lunch: Noel Ducales, Noel Ducales, Nuzart Crema de Avellanas con Cacao, Pechuga de Pollo, Habichuelas, Aguacate. Dinner: Aguacate, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Zumo de Limón, Papa al Horno (sin Comer la Cáscara), Zanahoria, Lechuga, Tomates. Snacks/Other: Bimbo Tostaos Integrales, Noel Saltín Noel Tradicional, Lechuga, Snickers Chocolatina, Bimbo Casero Vainilla . more...
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1646 kcal
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Exercise:
Weight Training (Bodybuilding) - 44 minutes, Sleeping - 23 hours and 16 minutes. more...
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pelaezgomezlaura's Weight History
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