pelaezgomezlaura's Journal, 12 Jul 21

140g pechuga de pollo
121g papa en airfrayer
190g de ensalada (lechuga,tomate,cebolla, zanahoria y zumo de limon)

View Diet Calendar, 12 July 2021:
3103 kcal Fat: 130.98g | Prot: 125.08g | Carbs: 378.18g.   Lunch: Noel Ducales, Noel Ducales, Nuzart Crema de Avellanas con Cacao, Pechuga de Pollo, Habichuelas, Aguacate. Dinner: Aguacate, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Zumo de Limón, Papa al Horno (sin Comer la Cáscara), Zanahoria, Lechuga, Tomates. Snacks/Other: Bimbo Tostaos Integrales, Noel Saltín Noel Tradicional, Lechuga, Snickers Chocolatina, Bimbo Casero Vainilla . more...
1646 kcal Exercise: Weight Training (Bodybuilding) - 44 minutes, Sleeping - 23 hours and 16 minutes. more...

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pelaezgomezlaura's Weight History


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