ageyoshi's Journal, 13 Jul 21

お酒を飲んで絶対増えたわ〜思ったけど、
なんとかキープ😂水分だよねきっと。笑

これ美味しいしおすすめ🍋笑

View Diet Calendar, 13 July 2021:
1282 kcal Fat: 32.45g | Prot: 54.24g | Carbs: 190.66g.   Breakfast: ご飯, 玉ねぎ, 卵. Lunch: ご飯, しめじ, 玉ねぎ, 卵, おかめ納豆 納豆 (33,7g). Dinner: セブンイレブン オムライス. more...
1672 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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