Weigh In record (no journal entry) for 13 July 2021
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54.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 18.53g | Prot: 72.30g | Carbs: 266.58g.
Breakfast: 찐감자, 자연드림 마가루, 자연드림 아로니아 분말, 올가니카 OMG. Lunch: 야채죽, 배추김치, 현미잡곡밥, 한살림 두부. Dinner: 배추김치, 야채죽. Snacks/Other: 찐옥수수, 수박, 복숭아. more...
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Losing 2.8 kg a Week
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괜찮아 암것도@아냐's Weight History
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