Weigh In record (no journal entry) for 12 July 2021
|
69 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2265 kcal
|
Fat: 98.98g | Prot: 89.52g | Carbs: 263.00g.
Breakfast: Mate Amargo, Tarta de Manzana, Facturas. Lunch: Pizza de Queso, Repollo, Sánduche de Jamón y Queso, Tarta de Jamón y Queso, Milanesa de Carne al Horno. Dinner: La Serenísima Dulce de Leche Clásico, Banana, Paladini Jamón Cocido, Bagley Galletitas de Salvado, Huevo Duro, Remolachas Cocidas (Frescas), Queso Fresco, Milanesa de Berenjena. Snacks/Other: Mate Amargo, Alfajor de Chocolate. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
navaja80's Weight History
|