I finally hit my goal today. I lost 15 pounds in six months!!! Slow and steady.
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 10.90g | Prot: 22.48g | Carbs: 103.07g.
Breakfast: Whole Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Lee Kum Kee Sriracha Chili Sauce, Light Sour Cream, Goya Black Beans, Brown Rice. more...
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Losing 1.9 kg a Week
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217alexis's Weight History
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