Weigh In record (no journal entry) for 12 July 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 55.03g | Prot: 87.32g | Carbs: 212.63g.
Breakfast: Tuna, Zulka Azúcar Mascabado, Nueces, Ocean Spray Arándanos Deshidratados, Lala Leche, Avena Instantánea (1 o 3 Minutos). Lunch: Zumo de Limón, Lechuga, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: La Villita Queso Amarillo, FUD Virginia Jamón de Pavo (20,8g), Oroweat Pan Multigrano, Zulka Azúcar Mascabado, Pimienta Negra, Canela, Cúrcuma, Lala Leche. Snacks/Other: Caramelos Duros, Semillas de Girasol Tostadas Secas (Saladas), Café con Leche. more...
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steady weight
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ArtemisaPlata's Weight History
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