Weigh In record (no journal entry) for 12 July 2021
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 34.41g | Prot: 80.98g | Carbs: 98.07g.
Breakfast: Huevo Cocido, Don Maíz Arepa de Cereales y Linaza, Papaya. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pepino (Pelado), Remolacha, Zanahoria, Plátano Maduro, Salmón. Dinner: Tomates, Cebollas, Zenú Jamón de Pavo Pietran, Pimentón, Huevo Cocido. Snacks/Other: Papaya. more...
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Losing 0.2 kg a Week
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Valecorrea's Weight History
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