Today is day 1 of my 75 day hard challenge! I am excited to start this challenge with a couple of badass friends! I can't wait to see where I am in 75 days! If anyone is interested please message me :)
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1637 kcal
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Fat: 80.78g | Prot: 133.08g | Carbs: 86.25g.
Breakfast: Cheese, Croissant, Egg, Sliced Ham (Regular, Approx. 11% Fat) . Lunch: Kraft Lite Raspberry Vinaigrette Dressing, Oscar Mayer Real Bacon Bits, Boiled Egg, Lettuce, Chicken Breast. Dinner: Yellow Rice, Chicken Breast. Snacks/Other: Cottage Cheese , Keebler Pita Crackers, Hormel Original Pepperoni Slices. more...
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3850 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Power Walking - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
12 Jul 21 by member: nascar4433
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12 Jul 21 by member: bgr12
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Thank you day 1 completed and started day 2! I am excited to see what progress I can make in 75 days!
13 Jul 21 by member: Cortney Marie
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Sure l will try this too Is there anything else on the list? 😊🌞
13 Jul 21 by member: Ilene Henry
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@llene henry nope! just the simple steps on the journal entry! One workout must be outside! And remember you got this!
13 Jul 21 by member: Cortney Marie
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Cortney Marie's Weight History
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