Weigh In record (no journal entry) for 12 July 2021
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83.1 kg
Lost so far: 12.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 73.24g | Prot: 76.79g | Carbs: 25.86g.
Lunch: Nutricost Salted Caramel Whey Protein Isolate. Dinner: Great Value Extra Sharp Cheddar Cheese, Deconstructed Cabbage Roll Casserole. Snacks/Other: Great Value French Onion Dip, Dandy Celery Sticks, Baby Carrots . more...
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Gaining 5.7 kg a Week
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WhitneyLMorgan's Weight History
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