Weigh In record (no journal entry) for 12 July 2021
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75 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 30.89g | Prot: 39.22g | Carbs: 161.13g.
Breakfast: Pide Ekmeği, Haşlanmış Yumurta. Dinner: Ma Sante Sade Yarım Yağlı Dondurma, Ma Sante Sade Yarım Yağlı Dondurma, Bulgur Pilavı. more...
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Gaining 0.4 kg a Week
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sevgi azra's Weight History
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