rosax3's Journal, 12 Jul 21

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Weigh In record (no journal entry) for 12 July 2021

66.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:

1136 kcal

Fat: 53.85g | Prot: 86.84g | Carbs: 74.66g. Lunch: Aguacate, Tortillas de Maíz, Carne Asada. Dinner: Svetia Stevia, Choco Milk Chocolate en Polvo, Alpura Leche Deslactosada Light, Tyson Pechuga Cordon Bleu. more...

1978 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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rosax3's Journal, 12 Jul 21

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rosax3's Weight History