Weigh In record (no journal entry) for 12 July 2021
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65.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 3.38g | Prot: 11.45g | Carbs: 22.61g.
Breakfast: Jam Preserves, Plain Yogurt. more...
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Losing 7.7 kg a Week
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