Weigh In record (no journal entry) for 12 July 2021
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59.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 7.99g | Prot: 10.34g | Carbs: 38.56g.
Breakfast: Bio Zentrale Haferkleie, Cappuccino, Alnatura Leinsamen Geschrotet, Honey . more...
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Losing 0.8 kg a Week
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e.pachner's Weight History
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