Weigh In record (no journal entry) for 12 July 2021
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61 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 40.09g | Prot: 29.29g | Carbs: 70.57g.
Breakfast: Ceker, Tahu Isi, Kroket, Bakwan. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Isi, Ceker, Nasi Putih. more...
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Losing 2.8 kg a Week
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guna sintia's Weight History
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